TATJANA TRACEVSKA /Latvia/

PhD, Associated professor, University of Latvia, Faculty of Medicine, LU International Institute of Indic Studies.

Official site of Zen organisation: http://onedropzen.org/

LU International Institute of Indic Studies: http://luindia.lv/

 

"Zen meditation for unobstructed mind and mindfulness"

We will observe some scientific evidence on meditation
positive aspects on human mind, mindfulness and on physiology of our
body.

We will touch the main aspects and aims of Zen meditation. We
will discuss together how Zen meditation can be beneficial for us in
everyday life.